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Fresh Spring Vegetable Frittata Recipe with Easy Whipped Goat Cheese Topping

fresh spring vegetable frittata - featured image

A quick and satisfying frittata featuring fresh spring vegetables and a light, airy whipped goat cheese topping that adds a creamy, tangy contrast.

Ingredients

Scale
  • 8 large eggs (room temperature for best fluffiness)
  • ½ cup whole milk or milk of choice (dairy-free options like oat milk work too)
  • 1 cup asparagus, trimmed and cut into 1-inch pieces
  • ½ cup fresh peas (shelled fresh peas preferred, frozen work in a pinch)
  • 34 scallions, thinly sliced
  • 2 tbsp fresh herbs (chopped chives or parsley)
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 4 oz goat cheese (room temperature, for whipping)
  • 1 tsp lemon zest (optional)
  • ¼ tsp garlic powder (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Trim asparagus and cut into 1-inch pieces. Slice scallions thinly. Shell fresh peas if using.
  3. Heat 2 tablespoons of olive oil in an oven-safe skillet over medium heat. Add asparagus and cook for 3-4 minutes until bright green and slightly tender.
  4. Add peas and scallions to the skillet and cook for another 2 minutes. Season lightly with salt and pepper. Vegetables should be crisp-tender.
  5. In a large mixing bowl, whisk together 8 eggs and ½ cup milk until smooth and slightly frothy. Season with salt and pepper.
  6. Pour the egg mixture over the vegetables in the skillet. Gently shake the pan to distribute evenly. Cook undisturbed for about 3 minutes on the stove until edges start to set.
  7. Transfer the skillet to the preheated oven and bake for 12-15 minutes until the frittata is puffed, set in the middle, and lightly golden on top. Test doneness by gently shaking the pan; the center should not jiggle.
  8. While the frittata bakes, place goat cheese in a bowl with lemon zest and garlic powder. Whip with an electric mixer until light and fluffy, about 2-3 minutes. Add a splash of water or milk if needed to loosen the texture.
  9. Remove the frittata from the oven and let cool for a couple of minutes before slicing.
  10. Dollop or spread the whipped goat cheese on top of each slice just before serving.

Notes

Use room temperature eggs for better fluffiness. Avoid overcooking vegetables to prevent sogginess. If frittata edges brown too quickly, cover loosely with foil halfway through baking. Whip goat cheese well for a light, creamy texture. You can separate egg whites and yolks and whip whites to soft peaks for extra fluffy eggs.

Nutrition

Keywords: spring vegetable frittata, whipped goat cheese, easy brunch recipe, healthy breakfast, gluten-free frittata, vegetarian frittata