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Savory Caramelized Roasted Carrots Recipe with Honey and Thyme

caramelized roasted carrots - featured image

A simple and comforting roasted carrot recipe featuring honey and fresh thyme that caramelizes beautifully for a sweet-savory side dish perfect for any occasion.

Ingredients

Scale
  • 1.5 pounds (700 grams) carrots, peeled and cut into uniform sticks or chunks
  • 2 tablespoons (30 ml) honey
  • 2 teaspoons fresh thyme leaves (about 1 tablespoon if using whole sprigs)
  • 2 tablespoons (30 ml) extra virgin olive oil
  • 2 cloves garlic, minced (optional)
  • 1 teaspoon (5 grams) kosher or sea salt
  • ½ teaspoon (1 gram) freshly ground black pepper
  • Optional: pinch of smoked paprika or chili flakes

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel the carrots and cut them into evenly sized sticks, about 3-4 inches (7.5-10 cm) long and roughly ½-inch (1.3 cm) thick.
  3. In a large mixing bowl, whisk together olive oil, honey, minced garlic, salt, pepper, and fresh thyme leaves until glossy and fragrant.
  4. Add the carrots to the bowl and toss thoroughly to coat every piece evenly.
  5. Spread the carrots out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
  6. Roast for 20 minutes until carrots start to soften and caramelize on the edges.
  7. Flip the carrots using tongs or a spatula and roast for an additional 10-15 minutes until tender and golden brown.
  8. Taste and adjust seasoning with salt or pepper if needed. Optionally drizzle a little extra honey before serving.

Notes

Cut carrots evenly to ensure uniform cooking and prevent burning. Do not overcrowd the baking sheet to allow proper caramelization. Flip carrots halfway through roasting for even browning. Warm honey slightly if it thickens before mixing. Watch closely during the last 5 minutes to avoid burning. Fresh thyme is preferred for best flavor; dried thyme can be used in half the amount. For vegan version, substitute honey with maple syrup or agave nectar.

Nutrition

Keywords: roasted carrots, caramelized carrots, honey roasted carrots, thyme, easy side dish, healthy side, vegetarian, gluten-free