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Best 5-Ingredient Freezer Lunch Muffins

5-ingredient freezer lunch muffins - featured image
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Savory, satisfying lunch muffins made with just five simple ingredients. Perfect for meal prep, freezer-friendly, and ready in under 30 minutes.

Ingredients

Scale
  • 6 large eggs
  • 1 ½ cups shredded cheddar cheese
  • 2 cups cooked chicken, shredded or diced
  • 1 ½ cups frozen mixed vegetables (peas, carrots, corn, green beans)
  • 1 cup Bisquick or similar baking mix

Instructions

  1. Preheat your oven to 375°F (190°C). Spray a 12-cup muffin tin with cooking spray or line with paper liners.
  2. Beat the eggs in a medium bowl until uniform and slightly frothy, about 30 seconds.
  3. Add the baking mix and stir until just combined (a few lumps are fine).
  4. Fold in the shredded cheese, cooked chicken, and frozen vegetables until evenly distributed.
  5. Let the batter rest for 5 minutes.
  6. Scoop the batter into the prepared muffin tin, filling each cup almost to the top.
  7. Bake for 18-20 minutes, until golden brown and a toothpick inserted in the center comes out clean.
  8. Cool in the pan for 5 minutes, then transfer to a cooling rack to cool completely.

Notes

Let the batter rest for 5 minutes before baking to improve texture after freezing. Don’t overmix the batter to avoid dense muffins. Cool completely before freezing to prevent condensation. Label freezer bags with date and contents.

Nutrition

Keywords: lunch muffins, freezer-friendly, meal prep, 5-ingredient, savory muffins, chicken muffins, easy lunch

Find it online: https://breezybake.com/best-5-ingredient-freezer-lunch-muffins/