Healthy Homemade Elderberry Syrup Recipe with Ginger and Clove for Immunity Boost
A nourishing elderberry syrup with ginger and clove that offers a natural immune boost with a smooth, rich texture and warming spice notes. Perfect for seasonal wellness and easy to make at home.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: About 1.5 cups syrup (approximately 12 servings of 1 tablespoon each) 1x
- Category: Health Tonic
- Cuisine: American
Ingredients
Scale
- 1 cup dried elderberries (about 50 grams)
- 2 tablespoons fresh ginger root, peeled and thinly sliced
- 5–6 whole cloves
- 4 cups water (about 950 ml)
- 1/2 cup raw honey (about 170 grams)
- 2 tablespoons fresh lemon juice
Instructions
- Combine elderberries, ginger, cloves, and water in a medium saucepan. Stir gently to mix.
- Bring to a rolling boil over medium-high heat, then reduce heat to low, partially cover, and simmer gently for 45 minutes to 1 hour, stirring occasionally.
- Remove from heat and strain the mixture through a fine mesh strainer or cheesecloth into a bowl or pitcher. Press solids lightly to extract syrup without forcing pulp through.
- While syrup is still warm (not hot), stir in raw honey and fresh lemon juice until dissolved.
- Let syrup cool to room temperature, then pour into a clean glass jar or bottle. Seal tightly and refrigerate. Shake gently before each use.
Notes
Simmer gently to avoid breaking berries into a gritty texture. Use whole cloves to prevent bitterness. Add honey off heat to preserve enzymes. Store refrigerated up to 3 weeks or freeze in ice cube trays for longer storage. Shake before use as natural settling occurs.
Nutrition
- Serving Size: 1 tablespoon (about
- Calories: 40
- Sugar: 9
- Sodium: 1
- Carbohydrates: 11
- Fiber: 1
Keywords: elderberry syrup, homemade syrup, immune boost, ginger syrup, clove syrup, natural remedy, elderberry recipe, wellness syrup